Lasagne- Gluten Free Chicken and Basil with Zucchini, Eggplant and
Capsicum
Inspired
by:
The fact that I live in Italy but I have not yet
tried making Lasagne. . .nor have I been able to eat it here yet.
White cheese chicken lasagna recipe on allrecipes.com
Why?
We had people coming for dinner. . .I know every host
who has ever made money on a lifestyle program on TV always advises never to
experiment when people are coming to dinner, but I like living on the edge.
I used:
12
Gluten Free Lasagne Sheets (250g)
175g
dairy free margarine/butter (separated into 125g and 50g)
2Tbs
chopped shallots
3
diced garlic cloves (separated into 1 and 2 cloves)
½
cup gluten free flour
3tps
salt (separated into 1tsp and 2 tsp)
2
cups water
2
½ cups rice milk (separated into 1 ½ cups and 1 cup)
300g
non dairy cheese, grated (I used sheep’s cheese as it is just cows dairy that I
have issues with)
1Tbs
dried oregano
7
Tbs dried basil
½
tps black pepper
4
Tbs fresh chopped basil
3 Tbs vegetable oil
900g
uncooked chicken breast/fillet cubed
½
zucchini thinly sliced
½
small eggplant thinly sliced
½
capsicum thinly sliced
What I
did:
Find
30cm X40cm dish, and set aside (or two 15 X 25cm dishes worth.).
If
you have not chopped your vegetables or grated the cheese, do it now!
In
a small bowl combine 4 Tbs fresh chopped basil with 1 Tbs of vegetable oil and
2 cloves of chopped garlic. Stir and set aside.
On
high to medium heat, and in a large saucepan, cook chicken pieces until browned
and then add two cups of water, 2 tsp of salt, and 2Tbs of dried basil to the
saucepan.
Continue to cook; stirring occasionally, until chicken is cooked all
the way through, then remove from heat (turn off element).
Separate the chicken
from the chicken stock/broth by pouring the liquid into another heat proof
container, retain both the chicken and the broth.
Preheat
oven to 180C.
Over
low heat, in a small saucepan, melt 125g dairy free margarine in with chopped
shallots and 1 crushed garlic clove, and stir with a wooden spoon.
When dairy
free margarine has melted, add ½ cup gluten free flour and 1tsp salt, continuing
to stir to avoid lumps.
The white sauce mixture should thicken.
Let the sauce
simmer until it boils and then add 1 ½ cups rice milk and the chicken stock/broth,
and bring the sauce back to the boil for one minute, stirring occasionally.
Stir
through 100g grated dairy free cheese, and add 1Tbs dried basil, 1Tbs oregano, and ½
tsp black pepper and take off the heat (turn off the element) and set aside.
Prepare
gluten free lasagne sheets as per manufacturers guidelines.
Add 2tbs of vegetable
oil to the water to stop the pasta sheets from sticking together.
Once the
pasta sheets are boiled (4-5 mins for the ones I used) separate them
immediately after cooking to save frustration later.
To
assemble the lasagne we now have:
White
sauce
1
cup rice milk
Gluten
free pasta sheets (ready to go)
4tsp
dried basil
Bowl
of fresh chopped basil, crushed garlic and oil
Sliced
zucchini
Sliced
eggplant
Sliced
capsicum
Cooked
basil chicken
400g
non dairy cheese, grated
50g
dairy free margarine.
Pour
a third of the white sauce in the bottom of the cooking pan, then place a third
of the pasta sheets(4) over the top.
Next make a layer of the chicken pieces on top of the pasta,
and then add the fresh basil and garlic mixture on top of the chicken.
Follow this with an even
sprinkling of cheese and a dash of rice milk for moisture.
Add the next lot (4) of
the pasta sheets, followed by the next third of the white sauce.
Then layer the
zucchini pieces and sprinkle with cheese, add 2Tbs of basil and a dash of rice
milk.
The eggplant is the next layer, followed again by cheese and the last 2 Tbs of
basil and a dash of rice milk, followed by the capsicum and more cheese.
Add
the last of the white sauce and add the final strips of pasta.
Sprinkle the top
of the lasagne with the last of the cheese.
Dot slices of the margarine on the
top of the lasagne and bake in the oven for 45 mins.
Comments
after eating Lasagne!
Everyone loved it. It was delicious! I’m glad there
was leftovers so I can keep enjoying it for a bit longer!
If you can’t find dairy free cheese in your area, I
would suggest making twice as much of the white sauce, and adding a bit more
salt to it. The white sauce has a nice flavor, and I think that even without the cheese,
with a little extra white sauce this would make a great flavoursome dish.